Got a little stressed today and thought about using the anti-stress kit as shown above, but I didn't want to add a headache to it.
I knew that if I didn't do something, the stress would do me in and make the rest of my day a bummer.
So I went to my sewing room and opened my Bible.
God gave me hands for work. So, I went through my books and jewelry and got rid of old, wore out or broken items and then organized the rest.
Then I took one of my favorite sweaters that had a hole at the elbow on one sleeve and patched it up. I had some flannel fabric that matched the buttons. I will use it here at home when I get chilly.
I was then feeling less stressed and remembered my husband had brought home donuts and that something sweet or chocolaty is always a tasty bonus when I'm stressed. Yes I'm having one now with a cappuccino.
And when I taste something so yummy and think about the blessings I have, I realize shouldn't be stressed and that maybe I'm making a mountain out of molehill, subconsciously.
However, in the future I need to skip this last yummy step to dealing with stress, as I am having to ride my exercise bike and do a full body stretch workout each day to try to get rid of few pounds(or more) I've put on.
So, if you're feeling a little stressed, take to it God, get busy and if you feel the need for chocolate, go ahead and have chocolate too and remember, you're too blessed to be stressed.